The secret to happiness, for challenging times? Simple and evidence-based.
“Action for Happiness helps people take action for a happier and kinder world”.
Active coping calendar for April 2020. [Online]: Action for Happiness, April 2020.
Aphorisms For Informal Reflection
Some “sayings of the day”, circulated among NHS staff:
April 1st 2020:
“It costs nothing to be kind”.
April 2nd 2020:
“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference”. (Reinhold Niebuhr)
April 3rd 2020:
“No act of kindness, no matter how small, is ever wasted”. (Aesop)
April 4th 2020:
“It’s nice to be important, but it’s more important to be nice”.
April 5th 2020:
“If you see someone without a smile, give them one of yours”.