Recent US research found an apparent link between poor sleep quality and higher levels abnormal protein (beta-amyloid plaques) in the brain. The following NHS Choices Behind the Headlines critical appraisal puts the limitations of this interesting research into perspective.
Poor sleep quality linked to Alzheimer’s Disease. London: NHS Choices Behind the Headlines, June 3rd 2015.
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Mander, BA. Marks, SM. [and] Vogel, JW. [et al] (2015). β-amyloid disrupts human NREM slow waves and related hippocampus-dependent memory consolidation. Nature Neuroscience. July 2015, Vol.18(7), pp.1051-7. (Click here to view the PubMed abstract).