Tag Archives: Accelerometer-Measured Sedentary Time

Benefits of Low-Intensity Activity (Bazian / BMJ / BBC News)

Summary Evidence supports the common-sense view that any type of activity is beneficial for avoiding premature mortality. Conversely, long periods of inactivity and sitting are deleterious to health. Full Text Link Reference ‘Sit less, move more’ may be key advice … Continue reading

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Insufficient Physical Activity Accelerates Biological Ageing? (BBC News / American Journal of Epidemiology)

Summary Californian researchers have discovered indications that older women with more sedentary lifestyles may have faster-ageing cells (as measured by shortened telomere length). “ …higher sedentary time may be associated with shorter LTL [leukocyte telomere length] among less physically active … Continue reading

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