Tag Archives: Active Lifestyle

Physical Exercise (For Example Cycling) May Boost the Immune System (BBC News / Aging Cell / NHS England)

Summary Research indicates that physical activity improves the effectiveness of the body’s immune system, even in the elderly. “Being sedentary goes against evolution because humans are designed to be physically active”. Steve Harridge, King’s College London. Full Text Link Reference … Continue reading

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Dementia Risk Associated With Loneliness / Absence of Close Relationships in Later Life (BBC News / Journals of Gerontology / Aging and Mental Health)

Summary Loneliness is increasingly mentioned in research as a potentially modifiable risk factor for dementia. Research based on data from the English Longitudinal Study of Ageing indicates that marriage and / or having close friends may help to protect individuals … Continue reading

Posted in BBC News, Community Care, For Carers (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), For Social Workers (mostly), In the News, International, Mental Health, Models of Dementia Care, Quick Insights, Statistics, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dementia Risk Reduction: Suggestions for Lifestyle Modification (NHS Choices / Lancet / BBC News / AAIC)

Summary A large-scale international review, by the Lancet Commission on Dementia Prevention, Intervention and Care (LCDPIC), suggests that perhaps one in three cases of dementia could be prevented if people took steps to follow healthier lifestyles and so protect their … Continue reading

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Physical Activity in Midlife May Not Reduce Risk of Developing Dementia: No Harm in Trying (BMJ)

Summary The general consensus in the literature has tended to suggest that mid-life physical activity is typically beneficial, in part as a lifestyle choice which is likely to contribute to a reduced risk of developing cognitive decline and / or … Continue reading

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Leg Power Helps Sustain Cognitive Ability? (BBC News / Gerontology)

Summary A King’s College London study involving over 300 twins indicates that older women with stronger legs tend to perform better with respect to brain ageing. Full Text Link Reference Fit legs equals fit brain, study suggests. London: BBC Health … Continue reading

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