Tag Archives: CMO’s Physical Activity Guidance:150 Minutes of Moderate to Vigorous Exercise Each Week

Physical Activity Guidelines (BBC News / DHSC)

Summary Physical activity helps to protect against various chronic conditions, including Type 2 diabetes (by 40%), coronary heart disease (by 35%) and depression (by 30%), according to guidance from the four UK Chief Medical Officers. Full Text Link Reference Strengthen … Continue reading

Posted in BBC News, Community Care, Department of Health, Department of Health and Social Care (DHSC), Falls, Falls Prevention, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), For Social Workers (mostly), In the News, Integrated Care, Management of Condition, National, Non-Pharmacological Treatments, Northern Ireland, Person-Centred Care, Personalisation, Practical Advice, Quick Insights, Scotland, UK, Universal Interest, Wales | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tackling Physical Inactivity in Middle Age (BBC News / NHS Choices / PHE)

Summary Public Health England (PHE) has discovered that people’s activity levels tend to reduce from the age of 40 onwards. Generally, people in the UK are 20% less active now than in the 1960s. “A PHE survey found that 41% … Continue reading

Posted in BBC News, Commissioning, Community Care, Department of Health, For Carers (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, Integrated Care, National, NHS, NHS Digital (Previously NHS Choices), Non-Pharmacological Treatments, Person-Centred Care, Practical Advice, Public Health England, Quick Insights, Statistics, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment