Tag Archives: Department of Sports Medicine: Norwegian School of Sports Sciences

More on the Benefits of Moderate Exercise for Elderly (BBC News / British Journal of Sports Medicine)

Summary A study involving 5,700 68 to 77 year-old men in Norway, conducted from Oslo University Hospital, has found that regular exercise (whether light or vigorous) extends life expectancy. Participants doing the equivalent of six 30-minute activity sessions of any … Continue reading

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