Tag Archives: Diet and Mortality

The Health Benefits of Fibre (BBC News / Lancet)

Summary A systematic review and meta-analysis of previous studies indicates that consumption of dietary fibre (roughage) confers many health benefits. Comparison of health outcomes between the highest consumers of dietary fibre (versus the lowest) suggests that there is between 15-30% … Continue reading

Posted in BBC News, Community Care, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Quick Insights, Scotland, Statistics, Systematic Reviews, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Ten Portions of Fruit and Veg a Day? (BBC News / International Journal of Epidemiology / Frontiers in Aging Neuroscience)

Summary Forget five portions of fruit and veg per day? Forget seven portions a day? Research by Imperial College London suggests that consuming ten portions a day could be more beneficial and help prevent 7.8 million premature deaths every year. … Continue reading

Posted in BBC News, For Doctors (mostly), For Nurses and Therapists (mostly), In the News, International, Non-Pharmacological Treatments, Nutrition, Patient Information, Quick Insights, Statistics, Systematic Reviews, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment