Tag Archives: E-readers (Blue Light)

Recommendations For Better Sleep and Brain Health (BBC News / GCBH / Age UK)

Summary The Global Council on Brain Health (GCBH) has released a report which summarises recommendations for the public, in particular for people aged over 50, about getting better sleep for improved brain health. Older people are advised to aim for seven … Continue reading

Posted in Age UK, BBC News, Charitable Bodies, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Management of Condition, Mental Health, Non-Pharmacological Treatments, Patient Information, Person-Centred Care, Practical Advice, Quick Insights, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

BBC’s Day of the Body Clock (BBC News / PNAS / Science / NHS Choices / Lancet / Heart)

Summary Cancer, heart disease, type-2 diabetes, infections and obesity have been linked to insufficient and / or disrupted sleep. Full Text Link Reference Gallagher, J. (2014). ‘Arrogance’ of ignoring need for sleep. London: BBC Health News, May 12th 2014. Irregular … Continue reading

Posted in Animal Studies, BBC News, For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, NHS Digital (Previously NHS Choices), Quick Insights, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment