Tag Archives: Fruit and Vegetables

Mediterranean Diets: Good for Mental Health? (BBC News / Molecular Psychiatry / NHS Choices)

Summary Mediterranean diets may help to prevent depression, according to a new meta-analysis of 41 earlier studies. More research is needed to confirm this suspected link. Full Text Link Reference Mediterranean diet ‘may help prevent depression’. London: BBC Health News, … Continue reading

Posted in BBC News, Community Care, Depression, For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Mental Health, NHS Digital (Previously NHS Choices), Non-Pharmacological Treatments, Quick Insights, Statistics, Systematic Reviews, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Ten Portions of Fruit and Veg a Day? (BBC News / International Journal of Epidemiology / Frontiers in Aging Neuroscience)

Summary Forget five portions of fruit and veg per day? Forget seven portions a day? Research by Imperial College London suggests that consuming ten portions a day could be more beneficial and help prevent 7.8 million premature deaths every year. … Continue reading

Posted in BBC News, For Doctors (mostly), For Nurses and Therapists (mostly), In the News, International, Non-Pharmacological Treatments, Nutrition, Patient Information, Quick Insights, Statistics, Systematic Reviews, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Little Evidence of Saturated Fats Increasing Risks of Coronary Disease; or of Presumed Cardioprotective Effect of Polyunsaturated Fats (BBC News / NHS Choices / Annals of Internal Medicine)

Summary A recent systematic review of data from 72 studies, involving more than 600,000 participants, indicates that – contrary to earlier official guidance – there is little evidence that changing the type of fat consumed from “bad” saturated fat to “healthier” … Continue reading

Posted in BBC News, Charitable Bodies, For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, NHS Digital (Previously NHS Choices), Practical Advice, Quick Insights, Systematic Reviews, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Apple-a-Day for the Over-50s: Comparative Proverb Assessment (BBC News / BMJ)

Summary There is evidence indicating that were everyone over the age of 50 to eat an apple a day then 8,500 deaths from heart attacks and strokes could be avoided every year in the UK. This would amount to as big … Continue reading

Posted in BBC News, Community Care, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, National, Non-Pharmacological Treatments, Nutrition, Patient Care Pathway, Practical Advice, Quick Insights, Statistics, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Obesity Risk a Dementia Time Bomb? (BBC News / UK Health Forum / European Congress on Obesity / NHS Choices / WHO / BMJ)

Summary Previous research in 2011 has shown that being overweight in middle age increases the risk of developing dementia. Data presented today at the European Congress on Obesity suggests slowing the rise in obesity could help to cut the rising rates of dementia. … Continue reading

Posted in Alzheimer's Society, BBC News, For Carers (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, National, NHS Digital (Previously NHS Choices), Practical Advice, Proposed for Next Newsletter, Public Health England, Quick Insights, Statistics, UK, Universal Interest, World Health Organization (WHO) | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment