Tag Archives: Housework

Regular Moderate Physical Activity Improves Mental Wellbeing? (BBC News / Lancet Psychiatry)

Summary Regular physical exercise is linked with a lower self-reported burden of mental ill-health; although “too much” appears to be as harmful as too little activity. The optimal duration for physical activity would appear to be 45 minutes, between three … Continue reading

Posted in BBC News, Depression, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Management of Condition, Personalisation, Practical Advice, Quick Insights, Statistics, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Living with Dementia (NHS Choices)

Summary This NHS Choices web page gives the layman an easy to understand set of guidelines which may be of help in assisting someone with dementia to continue living a reasonably satisfying and dignified lifestyle. Useful links to further patient information are supplied. … Continue reading

Posted in For Carers (mostly), NHS, NHS Digital (Previously NHS Choices), Patient Information, Practical Advice, Quick Insights, Universal Interest | Tagged , , , , , , , , , , , , , , , , , | Leave a comment