Tag Archives: Meditation

Cochrane Review of Mindfulness-Based Stress Reduction for Stress-Related Burden in Unpaid Family Carers (Cochrane Database)

Summary A recent Cochrane review examined the effectiveness of Mindfulness-Based Stress Reduction (MBSR) techniques for reducing stress in family carers of people with dementia. The authors concluded cautiously that MBSR might help to reduce depressive symptoms and anxiety among carers … Continue reading

Posted in Community Care, Depression, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), For Social Workers (mostly), International, Management of Condition, Mental Health, Non-Pharmacological Treatments, Person-Centred Care, Quick Insights, Systematic Reviews, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Mindfulness for People With Dementia Project: Part 2 (Innovations in Dementia / Positive Ageing Associates)

Summary Mindfulness involves training the attention to savour the present moment, concentrating on the here and now. Innovations in Dementia CIC have funding from the Sir Halley Stewart Trust for a second “Mindfulness for people with dementia” project, which will … Continue reading

Posted in Charitable Bodies, End of Life Care, For Carers (mostly), For Nurses and Therapists (mostly), Management of Condition, Mental Health, Models of Dementia Care, Non-Pharmacological Treatments, Person-Centred Care, Quick Insights, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Recent Systematic Reviews and Meta-Analyses on Non-Pharmacological Treatments

Some of the following articles are available freely. Access to the full-text of the other articles requires a suitable Athens password, a journal subscription or payment. The Bibliographic Citations Regan, B. Varanelli, L. (2013). Adjustment, depression, and anxiety in mild … Continue reading

Posted in Depression, For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), International, Non-Pharmacological Treatments, Systematic Reviews | Tagged , , , , , , , , | Leave a comment

Healthy Regime Reverses Cell Ageing (BBC News)

Summary Research by the University of California and published in Lancet Oncology may have discovered evidence that adhering to a regime of exercise, a vegetarian diet and regular sress-reducing meditation can reverse ageing at the cellular level. The study involved only 35 men with … Continue reading

Posted in BBC News, For Researchers (mostly), In the News, International, NHS Digital (Previously NHS Choices), Quick Insights, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment