Tag Archives: Muscle Wastage

Physical Activity Guidelines (BBC News / DHSC)

Summary Physical activity helps to protect against various chronic conditions, including Type 2 diabetes (by 40%), coronary heart disease (by 35%) and depression (by 30%), according to guidance from the four UK Chief Medical Officers. Full Text Link Reference Strengthen … Continue reading

Posted in BBC News, Community Care, Department of Health, Department of Health and Social Care (DHSC), Falls, Falls Prevention, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), For Social Workers (mostly), In the News, Integrated Care, Management of Condition, National, Non-Pharmacological Treatments, Northern Ireland, Person-Centred Care, Personalisation, Practical Advice, Quick Insights, Scotland, UK, Universal Interest, Wales | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Benefits of Low-Intensity Activity (Bazian / BMJ / BBC News)

Summary Evidence supports the common-sense view that any type of activity is beneficial for avoiding premature mortality. Conversely, long periods of inactivity and sitting are deleterious to health. Full Text Link Reference ‘Sit less, move more’ may be key advice … Continue reading

Posted in Acute Hospitals, Community Care, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Management of Condition, NHS Digital (Previously NHS Choices), Non-Pharmacological Treatments, Person-Centred Care, Quick Insights, Statistics, Systematic Reviews, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Maintaining Strength for Healthier Ageing (BBC News / NHS Choices / Lancet)

Summary The Chartered Society of Physiotherapy (CSP) has warned that perhaps one quarter of over-65s don’t do sufficient strength exercises to maintain general physical fitness and help avoid the risk of falls. Conducting strength exercises can be an integral part … Continue reading

Posted in BBC News, Community Care, Falls Prevention, For Carers (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Management of Condition, NHS Digital (Previously NHS Choices), Non-Pharmacological Treatments, Person-Centred Care, Practical Advice, Quick Insights, Statistics, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Reversing Certain Aspects of the Ageing Process in Mice (BBC News / NHS Choices / Cell)

Summary Researchers in the USA would appear to have identified a new mechanism of ageing, based on the functional decline in the mitochondria inside muscle cells. The also claim to have discovered how to reverse this specific process. Levels of … Continue reading

Posted in Animal Studies, BBC News, For Researchers (mostly), In the News, International, NHS Digital (Previously NHS Choices), Quick Insights, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment