Tag Archives: Physical Activity as a Protective Factor for Cognitive Decline and Dementia

Health Benefits From Muscle and Bone Strengthening Exercises and Balance Activity (BBC News / PHE / Centre for Ageing Better / NHS England)

Summary A review commissioned by Public Health England and the Centre for Ageing Better indicates that muscle and bone strengthening, and balance activities, bring health benefits for adults of all ages, including older adults. Poor muscle strength increases the risk … Continue reading

Posted in Acute Hospitals, BBC News, Community Care, Falls, Falls Prevention, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, Integrated Care, National, NHS Digital (Previously NHS Choices), NHS England, Non-Pharmacological Treatments, Person-Centred Care, Public Health England, Quick Insights, Statistics, Systematic Reviews, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

High Intensity Training: Suitable for the Elderly? (BBC News / Journal of the American Geriatrics Society / FSEM)

Summary Short six-second bursts of vigorous exercise, known as High Intensity Training (HIT), could potentially transform the health of elderly people by helping to reduce blood pressure and improve general fitness. Researchers at Abertay University believe HIT could help reduce … Continue reading

Posted in BBC News, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, Non-Pharmacological Treatments, Person-Centred Care, Practical Advice, Quick Insights, Scotland, Stroke, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Physical Activity to Prevent Cognitive Decline and Dementia (BMC Public Health)

Summary A further systematic review has been published on the likely beneficial effects of physical activity in the prevention or long-term avoidance of cognitive decline and dementia. Full Text Link Reference Blondell, SJ. Hammersley-Mather, R. Veerman, JL. (2014). Does physical … Continue reading

Posted in For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), International, Quick Insights, Systematic Reviews | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment