Tag Archives: Physical Activity Statistics

WHO’s Worldwide Trends in Insufficient Physical Activity (BBC News / Lancet Global Health)

Summary It appears that the WHO 2025 global physical activity target (of a 10% relative reduction in insufficient physical activity) is unlikely to be achieved. “A WHO report estimates that more than a quarter of people worldwide – 1.4 billion … Continue reading

Posted in BBC News, Community Care, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Non-Pharmacological Treatments, Practical Advice, Quick Insights, Statistics, Systematic Reviews, Universal Interest, World Health Organization (WHO) | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Regular Moderate Physical Activity Improves Mental Wellbeing? (BBC News / Lancet Psychiatry)

Summary Regular physical exercise is linked with a lower self-reported burden of mental ill-health; although “too much” appears to be as harmful as too little activity. The optimal duration for physical activity would appear to be 45 minutes, between three … Continue reading

Posted in BBC News, Depression, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Management of Condition, Personalisation, Practical Advice, Quick Insights, Statistics, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Maintaining Strength for Healthier Ageing (BBC News / NHS Choices / Lancet)

Summary The Chartered Society of Physiotherapy (CSP) has warned that perhaps one quarter of over-65s don’t do sufficient strength exercises to maintain general physical fitness and help avoid the risk of falls. Conducting strength exercises can be an integral part … Continue reading

Posted in BBC News, Community Care, Falls Prevention, For Carers (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Management of Condition, NHS Digital (Previously NHS Choices), Non-Pharmacological Treatments, Person-Centred Care, Practical Advice, Quick Insights, Statistics, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Varying Extent of Physical Inactivity Across the UK (BBC News / BHF)

Summary Research by the British Heart Foundation (BHF) indicates that over 20 million adults in the UK can be classified as physically inactive. This is likely to increase the risk of heart disease and is estimated to cost the NHS … Continue reading

Posted in BBC News, Charitable Bodies, Community Care, For Carers (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, Integrated Care, Local Interest, Management of Condition, National, Non-Pharmacological Treatments, Northern Ireland, Quick Insights, Scotland, Statistics, UK, Universal Interest, Wales | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Insufficient Physical Activity Accelerates Biological Ageing? (BBC News / American Journal of Epidemiology)

Summary Californian researchers have discovered indications that older women with more sedentary lifestyles may have faster-ageing cells (as measured by shortened telomere length). “ …higher sedentary time may be associated with shorter LTL [leukocyte telomere length] among less physically active … Continue reading

Posted in BBC News, For Researchers (mostly), In the News, International, NHS Digital (Previously NHS Choices), Quick Insights, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

More on the Benefits of Moderate Exercise for Elderly (BBC News / British Journal of Sports Medicine)

Summary A study involving 5,700 68 to 77 year-old men in Norway, conducted from Oslo University Hospital, has found that regular exercise (whether light or vigorous) extends life expectancy. Participants doing the equivalent of six 30-minute activity sessions of any … Continue reading

Posted in BBC News, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Management of Condition, Person-Centred Care, Physiotherapy, Practical Advice, Quick Insights, Statistics, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment