Tag Archives: Sleep Hygiene

Recent Self-Care Resources, Campaign Materials and Comment: Plus Some Speculation (PHE / Self Care Forum / NHS Confederation / JGCR)

Posted on November 27, 2019 by Dementia and Elderly Care News

Summary Public Health England is running a “Help Us, Help You” campaign, which aims to support the public in promoting self-care and reduce pressures on the NHS over the winter period. The Help Us Help You campaign is planned to … Continue reading →

Posted in Commissioning, Community Care, Department of Health and Social Care (DHSC), Depression, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), Health Foundation, Integrated Care, Local Interest, Management of Condition, Mental Health, Models of Dementia Care, National, NHS, NHS Confederation, NHS England, Non-Pharmacological Treatments, Person-Centred Care, Personalisation, Public Health England, Quick Insights, SCIE, UK, Universal Interest, Wales, Wolverhampton, World Health Organization (WHO) | Tagged Best Practice, Bibliotherapy, Black Country Partnership NHS Foundation Trust, Black Country Partnership NHS Foundation Trust: Wolverhampton Healthy Minds, BMA Patient Liaison Group, Books on Prescription, Books on Prescription: Reading Agency, City of Wolverhampton, Creative Writing, Dr Selwyn Hodge: Former Chair of Self Care Forum, Effectiveness of Reminiscence Therapy, Every Mind Matters Campaign (Mental Health Awareness), Every Mind Matters Campaign (PHE), Expressive Writing, Expressive Writing in COVID-19 Rehabilitation, General Practitioner / Primary Care, General Practitioners, GPs, Healthy Sleeping, Journal of Geriatric Care and Research (JGCR), Lesley Bentley: Chair of BMA Patient Liaison Group, Long-Term Conditions (LTCs), Material for Self Care Week, Mental Health Literacy, Mental Health: Self-Care, National Academy for Social Prescribing, National Self Care Week (2019), NHS Libraries, NHS National Academy for Social Prescribing, Northumberland, Northumberland Tyne and Wear NHS Foundation Trust, PHE: Public Health England, Public Health England (PHE), Public Libraries, Reading Agency’s Books on Prescription Scheme, Reading Therapy, Reading Well, Reading Well Books On Prescription Scheme, Reading Well for Dementia, Reading Well for Long Term Conditions, Reading Well for Mental Health, Reading Well for Young People’s Mental Health, RemArc: Reminiscence Archive, Reminiscence, Reminiscence Archive (BBC), Reminiscence Therapy, Reminiscence Therapy for Dementia, Royal National Institute of Blind People (RNIB), Self Care Forum, Self Care Week, Self Care Week (2019), Self Care Week 2019: Resources, Self-Directed Support for Long Term Conditions, Sleep Hygiene, Sleep Problems, Social Prescriber Link Workers, Social Prescribing, Social Prescribing Academy, Social Prescribing Support Workers, Social Prescribing: Fundamental to Prevention, Social Prescribing: Link Workers, Social Prescribing: Removing Barriers With Other Sectors (Social Care or Community Care or Mental Health Providers), Social Prescribing: UK, Social Prescriptions, Welsh Government, Wolverhampton Healthy Minds, Wolverhampton Healthy Minds and Wellbeing Service, Wolverhampton Information Network, Wolverhampton Public Libraries, World Health Organization (WHO) | Leave a comment

Resources and Announcements for World Mental Health Day (WHO / Public Health England / NHS England / DHSC / Mind)

Posted on October 9, 2019 by Dementia and Elderly Care News

Summary There has been a flurry of new resources, announcements and initiatives in anticipation of World Mental Health Day, which falls on October 10th 2019. Every Mind Matters: a Mental Health Hub for the General Public Public Health England (PHE), … Continue reading →

Advancing Population Health: Government Consulation on Personalised Medicine and Prevention for the 2020s (BBC News / Cabinet Office / DHSC)

Posted on July 28, 2019 by Dementia and Elderly Care News

Summary It is expected that, by the 2020s, technological advances including genomics and artificial intelligence (AI) will massively improve “proactive, predictive, and personalised” approaches to the prevention of ill health. A wide-ranging consultation document explains many of the options, opportunities … Continue reading →

Posted in Assistive Technology, BBC News, Commissioning, Community Care, Department of Health, Department of Health and Social Care (DHSC), Depression, Diagnosis, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), For Social Workers (mostly), In the News, Integrated Care, Management of Condition, Mental Health, National, NHS, Non-Pharmacological Treatments, Parkinson's Disease, Person-Centred Care, Personalisation, Public Health England, Quick Insights, Standards, UK, Universal Interest | Tagged Accelerating Detection of Disease (ADD) Challenge, Accelerating Detection of Disease Programme, Accelerating Detection of Disease Projects, Active Ageing, Active Lifestyle, Active Play, Active Travel, Adapting Homes and Neighbourhoods, Adult Social Care: £7.5 Million for Research to Improve Care Delivery, Advanced Pain Discovery Platform, Advanced Pain Discovery Platform: Mapping the Complexity of Chronic Pain, Advancing Our Health: Prevention in the 2020s (DHSC 2019 Consultation), Advancing our Health: Prevention in the 2020s (Green Paper), Age-Friendly Environments, Ageing Population, Ageing Society, Ageing Society Grand Challenge, Air Quality Expert Group (AQEG), Alcohol Abuse, Alcohol Care Teams, Alcohol Misuse, Anti-Smoking Legislation, Anxiety, Asset-Based Approaches, Asset-Based Approaches to Health and Wellbeing, Baroness Blackwood, BBC Devon News, Biotechnology and Biological Science Research Council (BBSRC), Broad Determinants of Health, Cabinet Office, Centres of Excellence in Digital Pathology and Imaging, Changing Behaviours in Public Health, Changing Places Toilets, Childhood Obesity Strategy, Childhood Obesity Strategy (Chapter 3), Children’s Oral Health, Cigarette Smoking, Clean Air Strategy, Committee on the Medical Effects of Air Pollutants (COMEAP), Community Pharmacies, Composite Health Index, Comprehensive Model for Personalised Care, Connected Society: Strategy for Tackling Loneliness (2018), Consensus Statement on Healthy Ageing : PHE and the Centre for Ageing Better, Consultation, Coventry, Cycling and Walking Investment Strategy, Cystic Fibrosis, Cystic Fibrosis Trust, Dementia-Friendly Communities, Dementia-Friendly Neighbourhoods, Department for Business Energy and Industrial Strategy (BEIS), Depression, Diabetes Prevention Programme, Diagnostic Technology, Diagnostic Tests Involving AI, Disability-Friendly Environments, Drivers of Good Health, Drug or Alcohol Misuse, Early Diagnosis and Treatment of Chronic Diseases, Early Screening, Elexacaftor, Embedding Scientific and Technological Developments: Genomics Robotics and Artificial Intelligence (AI), Energy Performance Certificate (EPC) Band C by 2030, Environmental Risk Factors, Every Mind Matters Campaign (Mental Health Awareness), Every Mind Matters Campaign (PHE), Female Healthy Life Expectancy, From Life Span to Health Span, Future of Work, Genetics, Genomic Medicine Service in the NHS, Genomics and Personalised Medicine, Genomics and Theraputics, Genomics England, Grassroots Football, Green Spaces and Clean Air, Harwell Research Campus (Oxford), Health As a Shared Responsibility, Health Inequalities, Health Inequalities in England, Health is Everyone’s Business, Healthier You, Healthier You: NHS Diabetes Prevention Programme, Healthy Ageing, Healthy Child Programme, Healthy Life Expectancy, Healthy Living Pharmacies (HLPs), Healthy New Towns, Healthy Places, Healthy Sleeping, Home of 2030 Design Competition, Homes and Neighbourhoods, HomeShare, Hungry Little Minds, Improving Lives: Work Health and Disability Green Paper, Improving Population Health, Improving Public Health, Improving the Lives of Families Affected by Alcohol, Information Technology, Innovation Infrastructure, Innovation Technology and Infrastructure, Integrated Care Systems (ICSs), Intelligent Health Checks, Investment in Information Technology, IT Infrastructure, Ivacaftor, Kaftrio, Leeds, Leicester’s Healthy Teeth Happy Smiles, Life Expectancy, Life-Course Approach to Healthy and Active Ageing, Lifestyle Risk Factors, Living Healthier for Longer, London, Long Term Plan (LTP), Lumacaftor, Matthew Taylor Review of Modern Working Practices, Medical Research Council (MRC), Mental Health Problems, Mental Illness Prevention, Middlesbrough Staying Put Home Improvement Agency, Modifiable Risk Factors, National Artificial Intelligence Laboratory (NHS England), National Childhood Obesity Strategy, National Genomics Healthcare Strategy, National Guidance on Daily Recommended Hours of Sleep for Different Age Groups, National Moving Healthcare Professionals Partnership Programme (PHE and Sport England), National Prevention Concordat for Better Mental Health (PHE), Neurological Disorders, NHS Community Pharmacy Contractual Framework (CPCF), NHS Diagnostic Services, NHS England’s Healthy New Towns Programme, NHS Health Check, NHS Health Checks Programme, Nicola Blackwood: Minister for Public Health and Innovation, Nucleic Acid Therapy Accelerator (NATA), Nutritional and Metabolic Disorders, Orkambi, Our Dorset: Prevention in an Integrated Care System, Oxford, Parkinson's Disease: Smartwatch Trackers, Personal Kinetigraphs (PKG), Personalised Health, Personalised Medicine, Personalised Prevention, Personalised Protection Against Future Ill Health, Physical Activity, Plymouth University, Polygenic Risk Scores (PRS), Population Health, Precision Medicine, Predictive Prevention, Preventable Ill Health, Preventable Illness, Prevention Agenda, Prevention Better Than Cure, Prevention Concordat (PHE), Prevention Concordat for Better Mental Health for All, Prevention Concordat Programme for Better Mental Health, Professor Sir Mark Walport, Professor Sir Mike Richards: Former Chief Inspector of Hospitals (CQC), Professor Sir Mike Richards: Review of Cancer Screening, Public Health, Putting Health into Place, Recovery Champion for England, Reducing Parental Conflict Programme, Risk Factors, Rosalind Franklin Research Institute, Rt Hon Andrea Leadsom MP, Rt Hon Matt Hancock MP, Safer Communities, Screening, Screening Technology, Seema Kennedy: Parliamentary Under Secretary of State for Public Health and Primary Care, Self-Care, Shared Lives and Homeshare Networks, Shared Lives Plus, Shared Responsibility, Sir Mark Walport: Chief Executive of UK Research and Innovation (UKRI), Sleep Deprivation, Sleep Hygiene, Sleeping Well, Smartwatch Trackers. BBC Health News, Smoke-Free 2030 Ambition, Smoking Cessation, Social Determinants of Health, Social Determinants of Health Inequalities, Social Gradient in Healthy Life Expectancy, Social Gradient in Life Expectancy, Social Prescribing, Social Prescribing Academy, Societal Determinants of Health, Socio-Environmental Risk Factors, Southwark Digital Health Check Tool, Staying Put, Stevenson / Farmer Review of Mental Health and Employers (Thriving at Work), Strategic Priorities Fund (SPF), Supporting Self-Care, Symkevi, Tackling Causes of Preventable Ill Health, Tackling Multimorbidity at Scale, Tackling Multimorbidity at Scale: Unpicking Disease Clustering Biological Pathways and Trajectories, Tailored (“Personalised”) Lifestyle Advice, Targeted (“Personalised”) Support, Tezacaftor, Thrive Bristol, Thriving at Work: the Stevenson / Farmer Review of Mental Health and Employers, Tobacco Cessation, Tobacco Consumption, Transformational Technologies, Transformative Health Technology, Transformative Technology, Transforming Children and Young People's Mental Health Provision, UK Biobank, UK Centre of Evidence Implementation in Adult Social Care, UK Centre of Evidence Implementation in Adult Social Care (ESRC), UK National Screening Committee (UK NSC), UK Research and Innovation (UKRI), Value for Money, Versus Arthritis, Vertex Pharmaceuticals, West Midlands Violence Prevention Alliance, Whole Genome Sequencing (WGS), Wider Determinants of Health, Wider Determinants of Mental Health, Wigan Deal: Adult Social Care and Wellbeing, World-Class Research | Leave a comment

A Growing Awareness of Lifestyle Risk Factors and Preventative Healthcare (BBC News / NHS Digital / Health Foundation)

Posted on April 7, 2018 by Dementia and Elderly Care News

Summary Awareness of lifestyle risk factors and evidence-based preventative lifestyle interventions may soon have a greater influence in medical education. “The health landscape of the UK has dramatically changed over the last 30 or 40 years and I think the … Continue reading →

Posted in Acute Hospitals, BBC News, Commissioning, Community Care, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), For Social Workers (mostly), Health Foundation, In the News, Integrated Care, National, NHS, Non-Pharmacological Treatments, Nutrition, Person-Centred Care, Quick Insights, Scotland, Statistics, UK, Universal Interest | Tagged Adult Diet, Adult Obesity: Prevalence, Airedale, Alcohol-Style Guidelines for Sleep and Rest, Anti-Obesogenic Environments, Basic Cookery Skills (Healthy Eating), Bazian, BBC Health News, BBC One: The Truth About Obesity, BBC Radio 4, BBC Radio 4’s Food Programme, BBC Scotland News, BBC’s BMI Calculator, BDA: British Dental Association, Behavioural Insights Team, Behavioural Risk Factors, Behind the Headlines, Betting Shops, Body Clock, Bookmakers, Brighton and Sussex Medical School, Britain's Fat Fight (BBC One), British Dental Association: BDA, British Journal of Cancer, Cancer Attributable to Modifiable Risk Factors, Cancer Research UK, Cancer Risk Factors, Cancer Risk From Red and Processed Meats, Castleford Tigers, Centre for Cancer Prevention: Queen Mary University of London, Centre for Public Health: Queen's University Belfast, Childhood Diet, Childhood Obesity, Childhood Obesity Strategy, Childhood Obesity: Prevalence by Level of Deprivation, Councillor Jacquie Speight: Wakefield Council, Department of Primary Care and Public Health: Brighton and Sussex Medical School, Deprivation, Determinants of Health, Diabetes Epidemic, Diabetes Prevention, Diabetes Prevention Services, Diet, Diet and Exercise, Diet-Related Ill Health, Diet: Free Sugars and Saturated Fats Consumption, Diet: Oily Fish and Red / Processed Meat Consumption, Dietary Behaviour, Dietary Factors, Dietary Interventions, Dietary Risk Factors, Dieticians, Eastmoor, Eastmoor Community Garden (Wakefield), Epidemiology, Epidemiology and Statistics, Faculty of Dental Surgery, Fast Food Outlets, Financial Sustainability in the NHS, Fitzwilliam, Food Programme (BBC Radio 4), Fruit and Vegetable Consumption, Greenhill Primary School (Wakefield), Healthy Ageing, Healthy Behaviours, Healthy Communities, Healthy Eating, Healthy Lifestyles, Healthy Lives Strategy (Health Foundation), Healthy Sleeping, Hippocampal-Dependent Appetitive Control (Impaired by Western-Style Diets), Improving Local Public Health, Institute for Public Policy Research (ippr), Integrated Prevention Approaches, Journal of Public Health, Kent County Council, Kinsley, Kinsley and Fitzwilliam Community Centre, Local Authority Commissioned Public Health Preventative Interventions (UK), Medical Education and Training, Mood Disorders and Disruptions to Body Clock, National Cancer Registration and Analysis Service: Public Health England, National Childhood Obesity Strategy, National Guidance on Daily Recommended Hours of Sleep for Different Age Groups, NHS Diabetes Prevention Programme, NHS Digital, NHS Digital (Formerly the Health and Social Care Information Centre), NHS National Services Scotland: Information Services Division, Nordic Walking, Northern Ireland Cancer Registry: Queens University Belfast, NutriNet-Santé, Nutrition and Exercise, Nutritional and Metabolic Disorders, Obesity, Obesity - Burden of Ill-Health Links, Obesity and Diabetes, Obesity Epidemic, Obesity in the UK, Obesity is the New Smoking, Obesity Risk Factor, Obesity-Related Hospital Admissions, Payday Lenders, Physical Activity, Policy and Information Directorate: Cancer Research UK, Poor Diets, Prescription Items for Treatment of Obesity, Prevention, Prevention Agenda, Prevention Approaches, Problem Gambling, Processed Foods, Professor Jonathan Valabhji: National Clinical Director for Diabetes and Obesity at NHS England, Professor Louis Levy: Head of Nutrition Science at Public Health England, Professor Russell Viner: President of Royal College of Paediatrics and Child Health, Protected Sleep Time for NHS Hospital Patients, Public Health Department: Kent County Council, Public Health England, Public Health Preventative Interventions, Public Health Wales, Queen Mary University of London, Queen's University Belfast, Reducing Expenditure, Reducing Health Inequalities, Richter Scale of Health (RSPH), Risk Factors, Royal College of Paediatrics and Child Health (RCPCH), Scottish Health Survey, Scottish Health Survey (2018), Sleep Hygiene, Social Determinants of Health, Social Determinants of Health Inequalities, Social Epidemiology, Soft Drinks Industry Levy, Soft Drinks Industry Levy (aka the Sugar Tax), Solariums, Statistics on Obesity Physical Activity and Diet (England), Subsidies Taxes and Prices, Sugar Tax, Sugar-Free Schools, Tax on Unhealthy Food (Proposed), The Royal Society for Public Health (RSPH), Three Area Project (TAP), Type 2 Diabetes, Type 2 Diabetes in Children, UK's Unhealthiest High Streets, UK's Unhealthiest High Streets: Blackpool, UK's Unhealthiest High Streets: Grimsby, UK's Unhealthiest High Streets: Walsall, Ultra-Processed Foods, Ultra-Processed Foods and Premature Mortality: SUN Study, Ultra-Processed Foods: Potential Cancer Risk, Under-Reporting and Apparent Fall in Calorie Intake, Unhealthy High Streets, Wakefield, Wakefield Council, Wakefield TAP (Three Area) Project, Welsh Cancer Intelligence and Surveillance Unit, Wolfson Institute of Preventive Medicine: Queen Mary University of London | Leave a comment

Recommendations For Better Sleep and Brain Health (BBC News / GCBH / Age UK)

Posted on January 13, 2017 by Dementia and Elderly Care News

Summary The Global Council on Brain Health (GCBH) has released a report which summarises recommendations for the public, in particular for people aged over 50, about getting better sleep for improved brain health. Older people are advised to aim for seven … Continue reading →

Posted in Age UK, BBC News, Charitable Bodies, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Management of Condition, Mental Health, Non-Pharmacological Treatments, Patient Information, Person-Centred Care, Practical Advice, Quick Insights, Universal Interest | Tagged 2016 Sleep and Brain Health Survey, Active and Healthy Ageing, Ageing, Ageing Population, American Association of Retired Persons (AARP), BBC Health News, Brain and Mind Institute (London; Ontario), Brain-Sleep Connection: GCBH Recommendations on Sleep and Brain Health, Caffeine, Canada, Chris Stemman: British Coffee Association, Chronic Sleep Deprivation, Chronic Sleep Loss, Circadian Cycles, Circadian Misalignment, Daytime Sleepiness, Double Trouble Test (Brain Game), E-readers (Blue Light), Electronic Screens, Ghrelin, Global Council on Brain Health (GCBH), Grammatical Reasoning: Test (Brain Game), James Goodwin: Age UK, Leptin, Mistimed Sleep, Need For Sleep, Obstructive Sleep Apnoea (OSA), Odd One Out: Test (Brain Game), Owen Lab (Ontario), Practical Daytime Tips to Improve Sleep for People with Dementia, Practical Nighttime Tips to Improve Sleep for People with Dementia, Prescription Sleeping Pills, Professor Adrian Owen: Brain and Mind Institute (Western University), Rapid Eye Movement (REM) Sleep, Reduced Nocturnal Sleep Time, Restless Leg Syndrome, Rocking Beds, Rocking Motion, Segmented Sleep Patterns, Selected Data for Adults Age 50-Plus, Sleep and Brain Health, Sleep Apnea, Sleep Apnoea, Sleep Apnoea Tests, Sleep Apnoea: Potentia Risk Factor for Dementia, Sleep Deprivation, Sleep Diagnostic Tests, Sleep Duration, Sleep Hygiene, Sleep Patterns, Sleep Problems, Sleep Quality, Sleep Routines, Sleep Study: Owen Lab (Ontario), Sleep-Related Breathing Disorders, Sleep-Wake Schedules, Sleeping Well, Spatial Planning: Test (Brain Game), Symptoms of Potential Sleep Disorders, United States, University of Geneva, University of Geneva (UNIGE), USA, Western University (Ontario) | 1 Comment

Layman’s Guide To Understanding – And Helping – People With Dementia (Good Care Group)

Posted on November 29, 2016 by Dementia and Elderly Care News

Summary The Good Care Group have released a “Dementia: through their eyes” guide on person-centred care for people with dementia who prefer to remain living at home. It offers practical advice on communicating, eating well and improving wellbeing. Section headings … Continue reading →

Posted in Assistive Technology, Falls Prevention, For Carers (mostly), Management of Condition, Models of Dementia Care, Nutrition, Patient Information, Person-Centred Care, Personalisation, Practical Advice, Quick Insights, Telecare, UK, Universal Interest | Tagged Advice and Information, Aids and Adaptations, Art Therapy, Arts 4 Dementia, Arts and Music in Dementia, Arts Crafts and Creative Activities, Arts4Dementia, Bringing Carers Into the Home, Care and Communication, Caregiver-Patient Communication, Challenges in Communication, Communicating With the Person, Communication Barriers, Communication Skills, Contended Dementia’s SPECAL® Method, Contented Dementia Trust, Continuing Healthcare Funding, Creative Therapy, Dehydration, Dementia and Music, Dementia-Related Information Resources, Dementia: Through Their Eyes Guide (The Good Care Group), Eating Well, Feelings Over Facts, Financing Care At Home, Getting Enough Rest, Good Care Group, Good Communication, GPS Trackers, Home Adaptations, Home Care Options For Dementia, Household Appliances (Adapted), Housing Adaptations, Independence and Wellbeing, Independence at Home, Information and Advice Services, Location and Tracking Devices, Maintaining Independence, Music Therapy, NHS Continuing Healthcare, Person-First Approach, Physical Activity, Re-Cognition Health, Reminiscence, Sleep Hygiene, Sleep Patterns, Sleep Patterns in Dementia, Sleep Problems, Society of Later Life Advisers, Solicitors For the Elderly, SPECAL® Method: Rule 1. Avoid Asking Direct Questions, SPECAL® Method: Rule 2. Listen to the Expert, SPECAL® Method: Rule 3. Do Not Contradict, Staying Active, TeleTracking, Tracking Devices, Validation Therapy, Young Dementia UK | Leave a comment

BBC iWonder Guide: How Close Are We to Stopping Alzheimer’s Disease? (BBC News)

Posted on November 27, 2016 by Dementia and Elderly Care News

Summary The BBC’s iWonder Guides provide “thought-provoking answers to the questions sparked by everyday life”. This particular collection of brief digestible articles, animations and videos covers: A frightening prospect (epidemiological statistics). How the disease affects your brain cells (an interactive … Continue reading →

Posted in Animal Studies, BBC News, In the News, Non-Pharmacological Treatments, Pharmacological Treatments, Quick Insights, Statistics, UK, Universal Interest | Tagged Aducanumab, Aducanumab (Biogen), Alzheimer’s Disease Clinical Trials, Amyloid, Amyloid Beta, Amyloid Beta Protein, Amyloid Proteins, Amyloid-Beta Clearance in Mice, Amyloid-Related Imaging Abnormalities (ARIA), Amyloid-Related Imaging Abnormalities-Edema/Effusion (ARIA-E), Anti-Amyloid-β (Aβ) Immunotherapy Trials, BBC Health News, BBC iWonder Guide on Alzheimer's Disease, BBC iWonder Guides, Brain Drain: Brain Glymphatic Transport, Brain Glymphatic System, Clearance of Amyloid Beta Protein, CNS Lymphatic System: Hypothesis Regarding Poor Sleep Patterns and Neuropathology, Dementia Prevalence, Drug Side-Effects, Drug Trials, Glymphatic System, iWonder Guides (BBC), Lifestyle Risk Factors, Misfolded Proteins, Modifiable Risk Factors, Need For Sleep, Neurofibrillary Tangles, Neurofibrillary Tangles (NFTs), Neuronal Loss, Neuropathological Features, Neuropathology, Neuroprotective Lifestyles, Prevention, Prevention Agenda, Prevention Approaches, Prevention of Dementia, Preventive Health, Professor Maiken Nedergaard: University of Copenhagen, Progression of Mild Cognitive Impairment to Dementia, Progression to Alzheimer's Disease, Reasons for Termination of Trials, Sleep Duration, Sleep Hygiene, Sleep Patterns, Sleeping Well, Tau Tangles, Therapeutic-Induced ARIA, Treatment Side-Effects: Therapeutic-Induced ARIA, University of Copenhagen | Leave a comment

More on the Association Between Dementia and Poor Sleep Quality (NHS Choices / Nature Neuroscience)

Posted on June 29, 2015 by Dementia and Elderly Care News

Summary Recent US research found an apparent link between poor sleep quality and higher levels abnormal protein (beta-amyloid plaques) in the brain. The following NHS Choices Behind the Headlines critical appraisal puts the limitations of this interesting research into perspective. … Continue reading →

Posted in For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, NHS Digital (Previously NHS Choices), Quick Insights, Universal Interest | Tagged Amyloid Beta, Amyloid Beta Protein, Amyloid Proteins, Amyloid-β (Aβ), Amyloid-β (Aβ) Accumulation, Amyloid-β Protein, ß-amyloid, Behind the Headlines, Beta-Amyloid Plaques, Beta-Amyloid Protein in Medial Prefrontal Cortex (Reduced NREM Sleep), Better Sleep Hub (NHS Choices), California Pacific Medical Center, California Pacific Medical Center (San Francisco), Cognitive Decline, Critical Appraisals, Department of Psychiatry: University of California, Diminished NREM SWA, Electroencephalography (EEG), Functional Magnetic Resonance Imaging (fMRI), Helen Wills Neuroscience Institute: University of California, Hippocampus-Dependent Cognitive Decline, Hippocampus-Dependent Memory Consolidation, Impaired NREM Slow Wave Activity (SWA), β-Amyloid Disruption of NREM Slow Waves, β-Amyloid Pathology and Memory Impairment, Lawrence Berkeley National Laboratory, Lawrence Berkeley National Laboratory (Berkeley California), Medial Prefrontal Cortex (mPFC), Nature Neuroscience, Need For Sleep, NHS Choices Sleep Hub, Non-Rapid Eye Movement (NREM) Sleep, NREM Slow Wave Activity (SWA), NREM SWA, Poor Sleep Quality, Positron Emission Tomography (PET), Sleep, Sleep and Dementia, Sleep and Neuroimaging Laboratory: University of California, Sleep Deprivation, Sleep Disturbance, Sleep Duration, Sleep Hygiene, Sleep Quality, Sleeping Well, United States, University of California, US National Institutes of Health, US National Institutes of Health (NIH), USA | Leave a comment

Effects of Shift Work on Cognitive Impairment: Some Reversibility Possible (BBC News / Occupational and Environmental Medicine)

Posted on November 4, 2014 by Dementia and Elderly Care News

Summary A number of health problems have been linked to insufficient and / or disrupted sleep. Working antisocial hours can age the brain prematurely and reduce intellectual ability, French researchers have now shown. It has been found that a decade … Continue reading →

Posted in BBC News, For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Quick Insights, UK, Universal Interest, Wales | Tagged Antisocial Shifts, Appropriate Timing of Sleep, BBC Health News, Body Clock, Chronic Effects of Shift Work on Cognition, Circadian Rhythms, CNRS-EPHE: Université Toulouse le Mirail, Cognitive Impairment, Cognitive Impairment (Potential Risk Factors), Day of the Body Clock (BBC), Département d'Epidémiologie et de Santé Publique, Department of Psychology: Swansea University, Desynchrony of Sleep, Desynchrony of Sleep-Wake Timing, Direction Générale de la Santé (DGS), Effects of Shift Work on Cognitive Impairment, France, French Agence Nationale de la Recherche, INSERM: University of Toulouse, Institut de Psychologie: Université Paris Descartes, Institut de Recherche en Santé Publique (IReSP), Institute of Occupational Safety & Health (IOSH UK), International University of Monaco, La Caisse Nationale d'Assurance Maladie des Travailleurs Salariés (CNAMTS), MCI: Mild Cognitive Impairment, Mild Cognitive Impairment (MCI), Mistimed Sleep, Need For Sleep, Occupational and Environmental Medicine, Régime Social des Indépendants (RSI) et de la Caisse Nationale de Solidarité Pour l'Autonomie (CNSA), Rest-Activity and Sleep-Wake Cycles, Shift Working, Sleep, Sleep Deprivation, Sleep Deprivation and False Memories, Sleep Disturbance, Sleep Duration, Sleep Fragmentation, Sleep Hygiene, Sleep Patterns, Sleeping Well, Stockholm, Stockholm University, Stress Research Institute: Stockholm University, Surrey Sleep Centre, Swansea University, Sweden, UK Medical Research Council's Laboratory of Molecular Biology, Université de Toulouse-CNRS, Université de Toulouse-Inserm, Université Paris Descartes, University of Swansea, University of Toulouse, VISAT (Ageing Health and Work) Prospective Study, VISAT Group, VISAT Programme, VISAT Study | Leave a comment

BBC’s Day of the Body Clock (BBC News / PNAS / Science / NHS Choices / Lancet / Heart)

Posted on May 13, 2014 by Dementia and Elderly Care News

Summary Cancer, heart disease, type-2 diabetes, infections and obesity have been linked to insufficient and / or disrupted sleep. Full Text Link Reference Gallagher, J. (2014). ‘Arrogance’ of ignoring need for sleep. London: BBC Health News, May 12th 2014. Irregular … Continue reading →

Posted in Animal Studies, BBC News, For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, NHS Digital (Previously NHS Choices), Quick Insights, UK, Universal Interest | Tagged Addenbrookes Hospital, Adverse Effects in Heart Surgery and Circadian Rhythm, Adverse Events in Open Heart Surgery and Circadian Rhythm, Afternoon Naps, Appropriate Timing of Sleep, Bad Health Among Shift Workers, Bazian, BBC Health News, BBC Reality Check Team, BBC Reality Check: Short-Term Sleep Disruption, BBC’s Day of the Body Clock, Behaviorally Assessed Sleep and Susceptibility to Common Colds, Behind the Headlines, Best Time to Take Medications (Body Clock), Blood Triglyceride Levels, Blue Light, Body Clock, Breast Cancer, Brigham and Women's Hospital, Brigham and Women's Hospital: Boston, Caffeine and the Body Clock, Caffeine and the Human Circadian Clock, Caffeine Intake, Center for Biomedical Genetics: Erasmus University Medical Center, Centre for Health Protection: Erasmus University Medical Center, Centre for Investigation and Research in Sleep (CIRS): University Hospital of Lausanne, China, Chronic Circadian Rhythm Disturbance (CCRD), Chrono Nutrition, Chronobiology International, ChronoCity Project (Germany), ChronoNutrition, Chronotherapy, Chronotypes, Chronotypes: Morbidity And Mortality, Circadian Factors, Circadian Gene Expression Atlas in Mammals, Circadian Genes, Circadian Phenotype, Circadian Regulation of Human Transcriptome, Circadian Rhythms, Circannual Rhythm (Body Calendar), College of Medical Veterinary and Life Sciences: University of Glasgow, Consejo Nacional de Ciencia y Tecnologia (Mexico), Current Biology, Day of the Body Clock (BBC), Daytime Napping and Risk of Heart Attack or Stroke, Department of Children's Sleep Medicine: Evelina London Children's Sleep Medicine, Department of Computational Medicine and Bioinformatics: University of Michigan, Department of Genetics: Erasmus University Medical Center, Department of Human Genetics: Leiden University Medical Center, Department of Mathematics: University of Michigan, Department of Medicine (Solna): Karolinska Institute, Department of Medicine: University Hospital of Lausanne, Department of Molecular and Cellular Therapeutics: Royal College of Surgeons in Ireland (RCSI), Department of Psychiatry Neurology and Epidemiology: University of California (San Francisco), Department of Psychiatry: University of California (San Francisco), Department of Psychology: University of Sheffield, Departments of Medicine and Neurology: Brigham and Women's Hospital, Desynchrony of Sleep, Desynchrony of Sleep-Wake Timing, Direccion General de Asuntos del Personal Academico (Mexico), Disrupted Circadian Rhythmicity and Cognitive Function, Disrupted Circadian Rhythmicity and Mood Disorders, Disrupted Circadian Rhythmicity and Subjective Wellbeing, Disruptions to Body Clock Associated With Mood Disorders, Diurnal Performance in Athletes, Division of Sleep and Circadian Disorders: Brigham and Women's Hospital, Division of Sleep Medicine: Harvard Medical School, Dr. Czeisler: Harvard Medical School, Drug Discovery Center: Peking University Shenzhen Graduate School, Drugs Which Target Circadian Genes, Dublin, Dutch Ministry of Social Affairs and Employment, E-readers (Blue Light), E-Readers: Automatic "Bedtime Mode", Economic Costs of Sleep Deprivation, Entrain app, Erasmus University Medical Center, eReaders: Short-Wavelength Light, Evelina Children's Hospital (London), Experimental Physiology (Journal), Faculty of Health and Medical Sciences: University of Surrey, False Memories, Forced Desynchrony of Sleep, Frontiers in Public Health, Full Moon (Lunar Influences on Sleep), Full Sleep Cycles, Gene Networks, Genetic Research, Genomics, German Aerospace Center, Germany, Glasgow, Global Sleep Patterns, Harvard Medical School, Health and Social Care Information Centre (HSCIC), Health Risks of Shift Work, Health Survey for England, Health Survey for England Statistics on Shift Work, Heart (Journal), Heart Surgery, Human Circadian Clock, Institute for Medical Psychology: Ludwig-Maximilian University, Institute of Aerospace Medicine: German Aerospace Center, Institute of Biodiversity Animal Health and Comparative Medicine: University of Glasgow, Institute of Cardiovascular and Medical Sciences: University of Glasgow, Institute of Health and Wellbeing: University of Glasgow, Internal Medicine: University Hospital of Lausanne, iPad Air, iPhone 5s, Ireland, Irish Centre for Vascular Biology: Royal College of Surgeons in Ireland (RCSI), Jet Lag, Karolinska Institute, Key Laboratory of Chemical Genomics: Peking University Shenzhen Graduate School, Kindle Paperwhite, Kings College London, Lancet, Lancet Psychiatry, LE-eBook Devices Versus Printed Books, LE-eBook Effects on Levels and Circadian Timing of Melatonin, Leiden University Medical Center, Light at Night (Melatonin Suppression), Light Cycles, Light-Emitting Devices: Adverse Sleep Effect, Light-Emitting Electronic Devices, Lille University Hospital (France), Lost Sleep, Loughborough Sleep Centre, Ludwig-Maximilian University, Ludwig-Maximilian University (Germany), Marco Hafner: Rand Europe, Medical Research Council (MRC), Medical Research Council's Laboratory of Molecular Biology, Melatonin, Michigan State University, Micro-Sleeps, Mistimed Sleep, Mood Disorders and Disruptions to Body Clock, MRC Laboratory of Molecular Biology, Napping and Cardiovascular Disease (CVD), National Institute for Public Health and the Environment (RIVM): Erasmus University Medical Center, Need For Sleep, Netherlands, New York, New York University, New York University School of Medicine, Night Work, Noncoding RNA, Noncoding RNAs (ncRNAs), Northwestern University, Northwestern University: Chicago, Peking University, Perelman School of Medicine: University of Pennsylvania, Performance of Athletes, Photopic Illuminance, Plasma Melatonin, PNAS, Portable Light-Emitting Devices, Proceedings of the National Academy of Sciences (PNAS), Proceedings of the National Academy of Sciences of the United States of America (PNAS), Regular Naps, Rest-Activity and Sleep-Wake Cycles, Restorative Naps, RIVM Strategic Programme, Royal College of Surgeons in Ireland (RCSI), Royal Society for Public Health, Royal Society for Public Health: Scroll Free September Campaign, Ruhr-Universität Bochum (Germany), School of Biosciences: University of Birmingham, School of Life Sciences: University of Glasgow, School of Psychology: University of Glasgow, Science Advances (Journal), Science Journal, Science Translational Medicine, Scroll Free September Campaign: Royal Society for Public Health (2018), Shift Work "Ages" the Brain, Shift Work and Health, Shift Work and Health and Lifestyle, Shift Work and Lifestyle Factors, Shift Work Causes Genetic Disruption, Shift Work Doubles Breast Cancer Risk, Shift Work Increases Diabetes Risk, Shift Work Prevalence, Shift Work Statistics (UK), Shift Working, Short-Wavelength Light, Skin Fibroblasts, Skirball Institute: New York University School of Medicine, Sleep, Sleep Deprivation, Sleep Deprivation and False Memories, Sleep Disturbance, Sleep Duration, Sleep Fragmentation, Sleep Hygiene, Sleep Learning, Sleep Patterns, Sleep Training, Sleeping Well, Smartphones: Automatic "Bedtime Mode", Social Jetlag, Sporting Ability, Suprachiasmatic Nuclei (SCN) in the Hypothalamus, Sweden, Switzerland, Tablets: Automatic "Bedtime Mode", Time Since Awakening, Timely Sleep Facilitates Memory Consolidation, Timing of Operations (Heart Surgery), Transcriptome, Triglycerides, Triglycerides Levels, Type 2 Diabetes, UK Biobank, Unconscious Racist or Sexist Bias (Sleep Modification), United States, Universidad Nacional Autónoma de México, University Hospital of Lausanne, University of Birmingham, University of California, University of California San Francisco, University of Cambridge, University of Colorado, University of Glasgow, University of Manchester, University of Michigan, University of Missouri, University of Oxford, University of Pennsylvania Perelman School of Medicine, University of Sheffield, University of Surrey, USA, World Sleeping Patterns, Wound Healing Time (Circadian Clock), Zero-Hours Contracts | Leave a comment

Tag Archives: Sleep Hygiene

More on the Association Between Dementia and Poor Sleep Quality (NHS Choices / Nature Neuroscience)

Recent Posts

Archives

Categories

Google Translate (100+ Languages)

Recommended Sites