Tag Archives: University of Otago

Walking Speed in Midlife: a Predictor of Physical and Mental Decline? (BBC News / JAMA Network Open)

Summary Slow walking speed (“gait speed”) in mid-life appears to be an early warning sign of accelerated ageing. Slower walkers tend to display more signs of accelerated ageing in terms of various markers and measures (such as lung health, teeth, … Continue reading

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The Health Benefits of Fibre (BBC News / Lancet)

Summary A systematic review and meta-analysis of previous studies indicates that consumption of dietary fibre (roughage) confers many health benefits. Comparison of health outcomes between the highest consumers of dietary fibre (versus the lowest) suggests that there is between 15-30% … Continue reading

Posted in BBC News, Community Care, For Carers (mostly), For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, International, Quick Insights, Scotland, Statistics, Systematic Reviews, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Individual Differences in Rates of Ageing: Detectable Signs in Young Adults (BBC News / PNAS)

Summary An international research group investigated 18 different ageing-related traits by following 954 people from New Zealand (the Dunedin Study birth cohort) who were born in 1972-73. Multiple biomarkers were tracked, involving the ageing-related traits being checked when the group … Continue reading

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Mindfulness-Based Cognitive Therapy for Depression? (BBC News / Lancet)

Summary Mindfulness-based cognitive therapy (MBCT) may be a treatment option for recurrent clinical depression, as a possible alternative to maintenance antidepressant treatment. The Prevention of Depressive Relapse or Recurrence (PREVENT) Trial tested whether MBCT with support to taper or discontinue … Continue reading

Posted in BBC News, Commissioning, Depression, For Doctors (mostly), For Nurses and Therapists (mostly), For Researchers (mostly), In the News, Management of Condition, Mental Health, NIHR, Non-Pharmacological Treatments, Person-Centred Care, Personalisation, Quick Insights, UK, Universal Interest | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment